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–+ servings
Sattu drink served in tall glass with lemon wedges.
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Sattu Drink | Sattu Ka Namkeen Sharbat

Sattu drink or sattu sharbat is a very popular healthy summer drink. Sattu is a roasted chana (gram) flour. Sattu ka sharbat is nutritious & cool in nature.
Course Drinks
Cuisine Indian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 Serve
Calories 167kcal
Author Bhawana

Ingredients

  • 2 cup chilled water
  • 5 tblp sattu roasted gram flour
  • 1 lemon 1 Medium size lemon
  • 1.5 tsp black salt
  • 1 tsp finely chopped chili (optional)
  • 2 tbsp finely chopped mint leaves
  • 1 tsp roasted cumin seed powder
  • A handful of ice cubes
US Customary - Metric

Instructions

  • Add all ingredients in a vessel.
    adding all ingredients in a bowl
  • Mix all ingredients together in a vessel. Adjust salt and lemon as per your taste.
    mix everything together
  • Pour in glasses, add ice cubes, garnish with lemon wedges and mint leaves. Serve chilled.
    close up of sattu drink or sattu sharbat in glass with ice cubes.

Notes

Tips
  1. Adding chilies is completely optional.
  2. Sattu grains tend to sit at the bottom keep stir it occasionally before sipping.
  3. Adjust salt and lemon juice as per your taste.
  4. You can add chopped onion too as garnishing.
  5. If you want a bit of spicy then add chopped chilies otherwise eliminate it completely.

Nutrition

Serving: 0g | Sodium: 1801mg | Calcium: 59mg | Vitamin C: 31mg | Vitamin A: 212IU | Sugar: 6g | Fiber: 6g | Potassium: 433mg | Calories: 167kcal | Saturated Fat: 1g | Fat: 3g | Protein: 9g | Carbohydrates: 28g | Iron: 3mg