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–+ servings
3 types of mango puree served in white remkins.
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Mango Puree

Learn how to make mango puree using food processor, hand blender & without any equipment with little effort in just 5 minutes. 
Course Snack
Cuisine Indian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 124kcal
Author Bhawana

Equipment

  • Food Processor
  • Hand Blender
  • Fork

Ingredients

  • 2 mango medium size mangoes or 2 cup mango cubes

Instructions

How to cut mangoes

  • Take a sharp or serrated knife and cut lengthwise on either side of the mango.
    pictures shown step by step how to cut a mango
  • Make 3 horizontal and 3 vertical cuts in the flesh of the sliced part. NOTE- be careful not to cut through the skin.
  • Push the backside of the sliced mango so that flesh comes out. Scoop out the cubes and discard the outer skin.
  • Repeat the same on the other side.
  • Peel and cut the remaining part around the seed.
  • Discard the fruit skin and seed. Mango pulp is ready in terms of mango chunks.

How to make mango puree using food processor

  • First & foremost cut mangoes and scoop out all the pulp/flesh.
  • Add the flesh in a food processor and blend till smooth consistency.
  • mango puree is ready to use.

How can you puree without a food processor?

  • Just prepare the mango flesh as stated above.
  • Add in a deep dish and blend with a hand blender.

how to puree without a blender

  • In this case, without any equipment, Just scoop out all the mango pulp and cut them into small pieces. Mash them with the help of a fork.
  • It will be a thick mixture, to make it smooth just strain it and you will get a perfectly fine puree.
    3 ways mango puree served in white ramekins

Notes

How To Store 
  • In the Fridge – fresh puree is safe to consume up to 2-3 days if kept in the fridge. Just transfer it to an airtight glass container and keep it.
  • In the Freezer – You can freeze fresh puree up to 1-2 months or more easily.
 
How to choose ripe mango 
While buying mangoes, we need to be a little extra careful. Ripe mangoes will give sweet aroma while pressing them slightly.  
It should be free from any blemishes and bruises. Mangoes come in different colors, sizes, and shapes. But they are not an indication of ripening mango. 
 
How to clean or prepare mango
First of all, clean and wash them with water and vinegar mixture.
Take 2 cups water & 1 tsp vinegar in a big vessel. Clean in this water, it helps in removing any bacteria over the surface.
Rinse once under running water and pat dry before cutting.

Nutrition

Sodium: 2mg | Calcium: 23mg | Vitamin C: 75mg | Vitamin A: 2240IU | Sugar: 28g | Fiber: 3g | Potassium: 348mg | Calories: 124kcal | Saturated Fat: 1g | Fat: 1g | Protein: 2g | Carbohydrates: 31g | Iron: 1mg