This strawberry avocado spinach salad packed with healthy fats and loads of nutrients. Strawberries are a great source of Vit C, K folate, potassium, manganese, and magnesium but also low in calorie and fiber-rich fruit. It is full of antioxidants properties too. Avocado is a pear-shaped fruit with a rough leathery skin, smooth oily edible flesh, and a large stone. They have high fatty acid content but low level of cholesterol. Avocado considered to be a good fat for the body. They also contain minerals such as vitamin C, B6, B-12, A, D, K, E, thiamin, riboflavin, and niacin. Furthermore, they are a great source of dietary fiber, and a single serving can provide more than 40% of the daily requirement!