Urad dal poori or bedmi poori is a popular Indian street food especially in Agra, Mathura, old Delhi and now an integral part of most Indian kitchens must say. Bedmi poori is served hot with spicy, tangy potato gravy with a pickle in North India and a popular breakfast item. It is a deep fried whole wheat flour flatbread mixed with a spicy mixture of urad dal (lentil).
This traditional breakfast Bedmi poori is also known bedmi aloo, bedmi kachori, urad dal kachori, bedvi, bedami or bedmi puri aloo sabzi. This is my first recipe as "no onion no garlic" recipe which is also vegan. Must say it is a filling, calorie-rich recipe but totally worth having on festive occasions. We are making this urad dal poori once a month.
How To Make urad dal poori or bedmi poori
This puri is made in two ways. One is preparing the dry urad dal filling separately and then stuff in the dough, roll it thicker and smaller followed by deep frying. Smaller and thicker version of poori known as kachori. Another version has kneaded the dough with the grounded urad dal with spices. I have adapted the recipe from Nisha Madhulika.
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If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.
To make this puri first soak urad dal for good 3-4 hours. After that drain all the water and grind along with ginger and green chili to a coarse paste. Combine it with flour and other spices, use 3-4 tbsp water and make a soft dough. Now roll small circles and deep fry them until golden and crispy enough. Let see how to make bedmi aloo sabji or rad dal poori.
Bedmi Poori | Urad Dal Poori
Ingredient 9 bedmi poori
For Bedmi Puri or Urad Dal Puri
1 Cup whole wheat flour
¼ Cup urad dal
1 Tsp salt
1 Tsp coriander powder
¼ Tsp red chili powder
1 Tsp ginger paste
2 Green Chili
½ Tsp cumin seed powder
1 Tsp fennel seed powder
3 Tsp oil
1 Tblsp semolina
Oil for deep frying
For Bedmi Aloo Sabji or Potato Gravy
4 Medium sized potato
1 tsp cumin seed
½ tsp coriander seeds (crushed)
3 Tblsp oil
½ Tsp fennel seeds (crushed)
½ Tsp red chili powder
2 Dry red chilies
1 Green chili chopped finely
Salt as per taste
1 Cup tomato puree
½ Tsp turmeric powder
1 Tsp dry mango powder
2 Cups water
Method
How To Make Urad Dal Poori | Bedmi Poori
- First of all, clean, wash and soak urad dal for 3-4 hours. After 4 hours drain all the water and transfer it to a grinding jar with green chili and ginger. Make a coarse paste. Do not add water, since dal is soaked so it has enough moisture.
- In a mixing bowl add the coarse paste of urad dal along with the rest of the ingredients flour, semolina, and spices. Combine them well.
- Do not add water initially, first bind with the urad dal paste. You may need 3-4 tbsp of water to make a soft dough.
- Grease the dough with little oil on the top and cover it. Keep it aside for 15 minutes covering it.
- While the dough is on rest heat a kadhai with enough oil to deep fry.
- After 15 minutes divide the dough into equal parts. Roll each portion into 3-4" circle.
- Once the oil is hot enough, slide the rolled circles in kadhai carefully. They puff up nicely after a few seconds flip on another side. Cook till golden color. Transfer it on the paper towel to absorb the oil.
- Repeat the same with rest of the rolled circle.
- Bedmi poori or Urad dal poori is ready to serve with tangy spicy potato gravy.
How To Make Bedmi Aloo Sabji | Potato Gravy
How To Make Bedmi Aloo Sabji | Potato Gravy- First of all boil potatoes in a pressure cooker. Let the pressure releases on it own. Peel them and crush them using your hand.
- Make tomato puree and keep it ready.
- Now heat a kadhai on medium flame. Once hot enough add cumin seed, dry red chili, coriander seed and fennel seed. Let them crackle.
- Add chopped green chilies and cook for 10-20 seconds.
- To this add tomato puree. Cook this until it starts leaving oil on the sides.
- It takes 6-7 minutes, once puree is cooked add red chili powder, turmeric powder, dry mango powder and salt. Mix well.
- Finally, add crushed potato and water. simmer it for 5-7 minutes.
- Add chopped green corinader and cook further for 5 more minutes. By now gravy will thicken. Bedmi aloo sabji is ready to serve.
Note
- While grinding soaked lentil does not add water. It has enough moisture. If required add 3-4 tbsp of water and then grind.
- Bedmi poori tastes great when served hot. They are crispy.
Urad Dal Poori or Bedmi Poori is my entry for the letter U in A to Z Indian flatbreads
A- Ajwain Paratha
B- Besan Paratha
C- Cheela (Kuttu Ka Cheela)
D- Dosa (Vrat Ka Dosa)
E- Elaichi Roti (cheeni roti)
F- Farali Paratha Kuttu Ka Bherwa Paratha
G- Gajar Ka Paratha (carrot paratha)
H- Hara Pyaz Ka Paratha (spring onion paratha)
I- Indori Sev Paratha(Bhujiya Paratha)
J- Jain Khakhra
K- Kerala Parotta or Malabar Parotta
L- Lifafa Paratha(palak paneer lifafa paratha)
M- Multigrain Paratha
N- Nachini Pizza Paratha
O- Onion Capsicum Paratha
P- Paneer Paratha
Q- Quinoa Roti or Quinoa Flatbread
R- Rajgira Paratha (vrat ka paratha)
S- Soya Kheema Paratha
T- Tofu Paratha
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We tasted these puris first time during our visit to Taj Mahal. They were so tasty in spite of being spicy. Since then I keep making, rather nowadays street food is a kind of party food for me where we invite friends at home.
Urad Dal Poori | Bedmi Poori | How To Make Bedmi Puri
Ingredients
For Bedmi Puri or Urad Dal Puri
- 1 Cup whole wheat flour
- ¼ Cup urad dal
- 1 Tsp salt
- 1 Tsp coriander powder
- ¼ Tsp red chili powder
- 1 Tsp ginger paste
- 2 Green Chili
- ½ Tsp cumin seed powder
- 1 Tsp fennel seed powder
- 3 Tsp oil
- 1 Tblsp semolina
- Oil for deep frying
For Bedmi Aloo Sabji or Potato Gravy
- 4 Medium sized potato
- 1 tsp cumin seed
- ½ tsp coriander seeds (crushed)
- 3 Tblsp oil
- ½ Tsp fennel seeds (crushed)
- ½ Tsp red chili powder
- 2 Dry red chilies
- 1 Green chili chopped finely
- Salt as per taste
- 1 Cup tomato puree
- ½ Tsp turmeric powder
- 1 Tsp dry mango powder
- 2 Cups water
Instructions
How To Make Urad Dal Poori | Bedmi Poori
- First of all, clean, wash and soak urad dal for 3-4 hours. After 4 hours drain all the water and transfer it to a grinding jar with green chili and ginger. Make a coarse paste. Do not add water, since dal is soaked so it has enough moisture.
- In a mixing bowl add the coarse paste of urad dal along with the rest of the ingredients flour, semolina, and spices. Combine them well.
- Do not add water initially, first bind with the urad dal paste. You may need 3-4 tbsp of water to make a soft dough.
- Grease the dough with little oil on the top and cover it. Keep it aside for 15 minutes covering it.
- While the dough is on rest heat a kadhai with enough oil to deep fry.
- After 15 minutes divide the dough into equal parts. Roll each portion into 3-4″ circle.
- Once the oil is hot enough, slide the rolled circles in kadhai carefully. They puff up nicely after a few seconds flip on another side. Cook till golden color. Transfer it on the paper towel to absorb the oil.
- Repeat the same with rest of the rolled circle.
- Bedmi poori or Urad dal poori is ready to serve with tangy spicy potato gravy.
How To Make Bedmi Aloo Sabji | Potato Gravy
- First of all boil potatoes in a pressure cooker. Let the pressure releases on it own. Peel them and crush them using your hand.
- Make tomato puree and keep it ready.
- Now heat a kadhai on medium flame. Once hot enough add cumin seed, dry red chili, coriander seed and fennel seed. Let them crackle.
- Add chopped green chilies and cook for 10-20 seconds.
- To this add tomato puree. Cook this until it starts leaving oil on the sides.
- It takes 6-7 minutes, once puree is cooked add red chili powder, turmeric powder, dry mango powder and salt. Mix well.
- Finally, add crushed potato and water. simmer it for 5-7 minutes.
- Add chopped green corinader and cook further for 5 more minutes. By now gravy will thicken. Bedmi aloo sabji is ready to serve.
Notes
- While grinding soaked lentil does not add water. It has enough moisture. If required add 3-4 tbsp of water and then grind.
- Bedmi poori tastes great when served hot. They are crispy.
Nutrition
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Ritu Tangri
These puffed up Bedmi poori can make anyone hungry. This is our favorite Sunday breakfast. Your aloo sabji is making it even more tempting.
code2cook
Thanks Ritu, bedmi poori with aloo sabji is such a killing combination.
Sandhya Ramakrishnan
I have never made urad dal poori before and I am tempted to make some soon after seeing all your porri recipes. Healthy and good use of lentils in poori.
code2cook
Thanks Sandhya for liking this bedmi poori recipe.
Srivalli Jetti
Adding the urad dal paste to the flour is a great way to have a mess free pooris..looks fantastic!
code2cook
Thanks for liking bedmi poori recipe.
Padmajha PJ
Bedmi Poori and aloo sabji are a match made in heaven. Made it for one of the earlier editions of mega marathon.I can still recollect the taste !
code2cook
well said PJ. we are in love with bedmi puris since the time we tasted.
Renu
One of my favorite Puris and sabji. But we make it using stuffing instead of adding it into the dough. Beautiful clicks.
code2cook
Thanks Renu, yeah kind of kachoris. Planning to document later.
Mayuri Patel
After seeing so many of you having made urad dal puri, am tempted to make them as they look so crispy and with your flavorful curry, its the ultimate treat.
code2cook
I had benefits for choosing already done recipe by many of you as a newly started blog. Thanks for liking urad dal puri.
preeti garg
Wow... looks so tempting and tasty... love it. 🙂
code2cook
Thanks Preeti for liking urad dal puri.
Geetanjali Tung
The pooris are so tempting... I am drooling over those picture. I just love that platter 🙂 Great share
code2cook
Thanks Gitanjali for liking these bedmi pooris.
Pavani
Never had this type of poori's, especially made with urad dal. It looks delicious. Bookmarked it.
code2cook
Pavani initially when I used to see bedmi pooris I was like what is this name??? but since we had in Agra, really can't stop loving them. do try at least once.
Poonam Bachhav
Have tasted this classic combo once in Delhi and the taste still lingers in my mouth. Now that I have a full proof recipe will try it. Thanks for the share .
code2cook
Thanks Poonam for liking urad dal poori. seriously they are so addictive.
Geetha Priyanka
Never knew poori can be made with urad dal. Sounds interesting and delightful. Lovely share.
code2cook
Thanks Geetha, yeah when wee first tasted even I was surprised to have the bedmi pooris.
Mildly Indian
Wow! this is a fabulous share. I am amazed by the alphabetic collection of bread you have on the blog.
code2cook
Thanks Seema for liking Indian Flatbreads collection.
Jayashree
This looks so delicious and the bedmi poori must be flavoursome. I must make this sometime.
code2cook
Thanks Jayashree for liking these.
Ruchi
It's a super classic and mouth watering combination . Looks so amazing. Bedmi Pooris comes out so perfect. Seems they are calling my name ????. Beautiful clicks
code2cook
hahhhahahha this is what calls a bedmi poori magic. really I love these pooris.
Sasmita Sahoo Samanta
WOW, looks so tempting !
The pooris have puffed up beautifully dear, wanna mop up right away 😉
code2cook
Thanks Sasmita for liking urad dal poori
Lata Lala
What a bliss to have hot bedmi poor with aloo like sabzi. I have once tasted this upon my visit to Agra.
Lovely share.
code2cook
yeah just outside of tajmahal we tasted these and gone crazy ever since on this bedmi poori.
Padma
The puris have puffed up to perfection and what a delicious combo!! Want to grab a few puris from the plate!!
code2cook
Thanks Padma for liking bedmi poori recipe.
Priyaa_jo
I recently tried this bedmi puri recipe trust me we loved it totally 🙂 Also,your aloo curry looks so delish !
code2cook
Thanks Priya for liking urad dal pooris.
Shobha Keshwani
Heard a lot about this poori.. Looks so inviting. I must try it..... it does not even look oily.
code2cook
yeah they were not oily. Thanks for liking these urad dal pooris.
Soma Mukherjee
Had these yummy pooris in Banaras the Kachori sabzi stalls sell similar kind of stuff they were delicious, your recipe sounds similar have to try this for sure, the Pics are making me drool.
code2cook
you know I get confused sometimes because the same kind of recipe is also happening in another state. so now started documenting with details.
preeti garg
Poori looks so perfectly puffed, love it with aloo ki sabzi.
M.Gayathri Raani
This was one of our fav dishes we had during our Delhi meet. Looking at your puffed up pooris I am reminded of those wonderful days.
code2cook
Thanks Gayatri for liking urad dal poori or bedmi poori.
Vaishali Sabnani
This has been one of my favourite breakfast as a kid since it was available at every nook and corner in Old Delhi . The staff. would run and get it and it would be still piping hot .
Times have changed , and now we do not eat as before , the fried pooris are reserved for special occasions , though they still remain a favourite .
The whole platter is inviting and very well made .
code2cook
Thanks so much di for appreciating. I made first time and ate these bedmi pooris in agra visit.
harini
That is such a classic combination, Bhawana. Love the spicy puris with the aloo sabji. Great platter.
code2cook
Thanks Harini for liking bedmi poori. We love these.
Sowmya
That looks so tempting. The pooris have puffed up beautifully....hard to resist such a delightful dish!!
code2cook
really we too are in love with these bedmi poori
Priya Suresh
Bedmi poori and aloo sabji, whatelse a foodie need. These both dishes are prefect pair to enjoy a meal without any fuss. My kind of comforting food, though am keeping myself away from deep frying.
code2cook
so true, even we have them once a month. but so indulging.