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Rajgira Paratha | Amarnath Flour Paratha | Vrat Ka Paratha | Falahari Paratha | GF | V

Amarnath flour paratha or Rajgira paratha is commonly used during Navratri fasting days in most Indian Kitchen. This is a gluten-free and vegan flatbread. Adding boiled mashed potato while making a dough with the flour, helps to make paratha or flatbread. This is very quick and easiest paratha recipe to make on fasting days or upvas. Such paratha recipe is also known as farali paratha or falahari paratha (phalahari paratha). Amarnath flour paratha or Rajgira paratha is commonly used during Navratri fasting days in most Indian Kitchen. This is a gluten-free and vegan flatbread. Adding boiled mashed potato while making a dough with the flour, helps to make paratha or flatbread. This is very quick and easiest paratha recipe to make on fasting days or upvas. Such paratha recipe is also known as farali paratha or falahari paratha (phalahari paratha).

There are two ways to make Amarnath flour paratha or rajgira paratha. Either you can add vegetables like carrot, pumpkin or bottle gourd (Allowed in fast (upvas)) and then make paratha, or just add a boiled mashed potato, knead and then make. You can check vegetable rajgira paratha recipe which I already posted.

Since this flour is gluten-free it is really tricky while rolling paratha. Due to its crumbly nature, you will not get smooth edges while rolling.

You may also like More Navratri Fasting Recipes

Kuttu Ka Bherwa Paratha
Sama Rice Dosa(farali dosa)
Kuttu Ka Cheela(farali cheela)
Kuttu ki Tikki(farali cutlet)
Sabudana Vrat Ki Khichdi
Lauki Ka Halva
Rajgira Paratha(falahari paratha)
Sama rice kheer
Phoolmakhana Numkeen | Salty Lotus Seeds

If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.

Though Amarnath flour is not restricted to only fasting days, you can make Amarnath flour paratha any time in regular meals. Just add boiled mashed potato with cumin seeds and salt. Roll our paratha and served hot with any fasting curry. So let see how to make this falahari paratha rajgira paratha or Amarnath flour paratha.Amarnath flour paratha or Rajgira paratha is commonly used during Navratri fasting days in most Indian Kitchen. This is a gluten-free and vegan flatbread. Adding boiled mashed potato while making a dough with the flour, helps to make paratha or flatbread. This is very quick and easiest paratha recipe to make on fasting days or upvas. Such paratha recipe is also known as farali paratha or falahari paratha (phalahari paratha).

Amarnath Flour Paratha | Rajgira Paratha

Ingredient                                                               4-5 Paratha

200 Gram rajgira flour
2 Medium sized boiled potato
Sendha namak (vrat ka namak)
Dry flour for dusting
Water to knead the dough
Oil or ghee (clarified butter) for cooking

Method

  1. First of all, boil the potato. Peel and mash. It is good to have smooth mashed potato without any chunks.
  2. In a mixing bowl add rajgira or Amarnath flour and salt. Add water gradually and bind everything together to make a dough. Rest for 10-15 minutes.
  3. Heat a griddle on medium flame. And divide the dough into equal portions. I made 5 parathas with this.
  4. Dust the rolling surface and gently roll. You do not have to put pressure. It is very crumbly and soft dough to handle. Just seal and keep rolling up to 5″ circle. Use parchment paper to roll paratha if on the rolling surface it is difficult.
  5. Transfer it to heated griddle. After a few seconds flip on another side.
  6. Apply oil or ghee on both sides and cook until golden brown. Repeat the same with the rest of the dough ball.
  7. Quick and fastest rajgira paratha or Amarnath flour paratha is ready to serve on your fasting day.

Note

  1. Be careful while adding water.
  2. This flour dough is very soft in texture. Do not apply pressure. Just roll gently.
  3. Use ghee instead of oil.

Rajgira Paratha is my entry for the letter R in A to Z Indian flatbreads

A- Ajwain Paratha
B- Besan Paratha
C- Cheela (Kuttu Ka Cheela)
D- Dosa (Vrat Ka Dosa)
E- Elaichi Roti (cheeni roti)
F- Farali Paratha Kuttu Ka Bherwa Paratha
G- Gajar Ka Paratha (carrot paratha)
H- Hara Pyaz Ka Paratha (spring onion paratha)
I- Indori Sev Paratha(Bhujiya Paratha)
J- Jain Khakhra
K- Kerala Parotta or Malabar Parotta
L- Lifafa Paratha(palak paneer lifafa paratha)
M- Multigrain Paratha
N- Nachini Pizza Paratha
O- Onion Capsicum Paratha
P- Paneer Paratha
Q- Quinoa Roti or Quinoa Flatbread

if you liked this recipe, Do not forget to rate us at the end of the post. If you are on social media do find me there  Facebook | Google+ | Instagram | Twitter | Pinterest for such easy recipes.

Pin for laterAmarnath flour paratha or Rajgira paratha is commonly used during Navratri fasting days in most Indian Kitchen. This is a gluten-free and vegan flatbread. Adding boiled mashed potato while making a dough with the flour, helps to make paratha or flatbread. This is very quick and easiest paratha recipe to make on fasting days or upvas. Such paratha recipe is also known as farali paratha or falahari paratha (phalahari paratha).

Amarnath flour paratha or Rajgira paratha is commonly used during Navratri fasting days in most Indian Kitchen. This is a gluten-free and vegan flatbread. Adding boiled mashed potato while making a dough with the flour, helps to make paratha or flatbread. This is very quick and easiest paratha recipe to make on fasting days or upvas. Such paratha recipe is also known as farali paratha or falahari paratha (phalahari paratha).
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5 from 6 votes

Rajgira Paratha | Amarnath Flour Paratha | Vrat Ka Paratha | Falahari Paratha | GF | V

Amarnath flour paratha or Rajgira paratha is commonly used during Navratri fasting days in most Indian Kitchen. This is a gluten-free and vegan flatbread. Adding boiled mashed potato while making a dough with the flour, helps to make paratha or flatbread. This is very quick and easiest paratha recipe to make on fasting days or upvas. Such paratha recipe is also known as farali paratha or falahari paratha (phalahari paratha).
Prep Time15 mins
Cook Time15 mins
Dough Resting Time15 mins
Total Time30 mins
Course: Main Course
Cuisine: Indian
Servings: 5 Paratha
Author: Bhawana

Ingredients

  • 200 Gram rajgira flour
  • 2 Medium sized boiled potato
  • Sendha namak (vrat ka namak)
  • Dry flour for dusting
  • Water to knead the dough
  • Oil or ghee (clarified butter) for cooking

Instructions

  • First of all, boil the potato. Peel and mash. It is good to have smooth mashed potato without any chunks.
  • In a mixing bowl add rajgira or Amarnath flour and salt. Add water gradually and bind everything together to make a dough. Rest for 10-15 minutes.
  • Heat a griddle on medium flame. And divide the dough into equal portions. I made 5 parathas with this.
  • Dust the rolling surface and gently roll. You do not have to put pressure. It is very crumbly and soft dough to handle. Just seal and keep rolling up to 5″ circle. Use parchment paper to roll paratha if on the rolling surface it is difficult.
  • Transfer it to heated griddle. After a few seconds flip on another side.
  • Apply oil or ghee on both sides and cook until golden brown. Repeat the same with the rest of the dough ball.
  • Quick and fastest rajgira paratha or Amarnath flour paratha is ready to serve on your fasting day.

Notes

  1. Be careful while adding water.
  2. This flour dough is very soft in texture. Do not apply pressure. Just roll gently.
  3. Use ghee instead of oil.

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Rajgira Paratha Recipe | How To Make Farali Paratha | Fasting Recipe

Rajgira paratha is prepared during Navratri fasting days. It is one of the common ingredient used during vrat or fasting days. Rajgira is also known as Amarnath flour, it is gluten-free so rolling these parathas is a bit tricky. But mixing vegetables makes it easier to roll and make yummy parathas during fasting days.

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Amarnath flour is not consumed normally except fasting days, though it is very nutritious. It is gluten free but if you cook in oil then it becomes vegan too. In Navratri usually, food is cooked in ghee or clarified butter. But you can use oil as well. Grated vegetables and boiled potato help to bind the dough and helps to roll them easily.Rajgira paratha is prepared during Navratri fasting days. It is one of the common ingredient used during vrat or fasting days. Rajgira is also known as Amarnath flour.

In the last Navratri, I and my neighbor Shikha had so much fun during all nine days of fasting. We both cooked so many fasting recipes every day and exchanged. Sometimes we had them together with an awesome spread of recipes on the table. As I am reminding my days with her I am smiling and my mouth watering.

Though I could not click all photos of fasting recipes, on the last day we planned for our photoshoot. This rajgira paratha was served with vrat ki lauki ki sabji and vrat ki paneer ki sabji which I will post soon. She makes this paratha with kuttu flour. Kuttu flour was not available so I used rajgira flour. Also, I had bookmarked a recipe here which helped me to prepare these.Rajgira paratha is prepared during Navratri fasting days. It is one of the common ingredient used during vrat or fasting days. Rajgira is also known as Amarnath flour.

You may also like

Sama rice kheer
Phoolmakhana Numkeen | Salty Lotus Seeds
Sama Rice Pulao

If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.

So let see how to make this gluten-free, falahari or farali rajgira paratha during Navratri fasting days.Rajgira paratha is prepared during Navratri fasting days. It is one of the common ingredient used during vrat or fasting days. Rajgira is also known as Amarnath flour.

Rajgira Paratha Recipe

Ingredients                                                                                                     8 Paratha

200 Gram rajgira flour
1 Medium size carrot
1 Small boiled potato
Dry rajgira flour for dusting
1 Medium size reddish
1 Tsp cumin seed
2 Tblsp green coriander leaves chopped finely
1 Tsp oil
Rock salt or sendha namak as per taste
Oil or ghee (clarified butter) to cook
1 Tsp grated ginger
1 Green chili (optional)

Method

  1. Peel and grate carrot and radish. Do not take out their water.
  2. Mash boiled potato.
  3. Take a large mixing bowl and add rajgira flour, grated carrot, boil potato radish, cumin seed, chopped coriander, ginger, oil, and salt as per taste. Mix well with your hands.
  4. Do not add water at this stage. First combine nicely as carrot and radish leave the water as soon as they come in contact with salt.
  5. I did not require any extra water while mixing this. In case if you need, add spoon by spoon a little water. Make a soft dough.
  6. Now divide the dough into equal parts and start rolling them gently. Dust with dry flour time to time. Do not worry if paratha breaks from sides. Seal it and roll again with the help of dry flour.
  7. Heat a tava or skillet and place the rolled paratha on it. Cook in medium heat. Keep flipping till it gets brown color in both sides. Apply little oil on both sides and cook.
  8. Once both sides cooked properly take it on the paper towel. Repeat the same process with the rest of the dough ball.
  9. Serve hot with curd or falahari sabji. Will be sharing soon.

Note

  1. Avoid chili if you are not allowed to eat in fasting.
  2. Avoid grated ginger too if not allowed.
  3. Be careful while adding water.
  4. This flour dough is very soft in texture. Do not apply pressure. Just roll gently.
  5. Use ghee instead of oil.

if you liked this recipe, Do not forget to rate us at the end of the post. If you are on social media do find me there  Facebook | Google+ | Instagram | Twitter | Pinterest for such easy recipes.

Pin it for laterRajgira paratha is prepared during Navratri fasting days. It is one of the common ingredient used during vrat or fasting days. Rajgira is also known as Amarnath flour..