This strawberry avocado spinach salad packed with healthy fats and loads of nutrients. Strawberries are a great source of Vit C, K folate, potassium, manganese, and magnesium but also low in calorie and fiber-rich fruit. It is full of antioxidants properties too. You can read strawberries benefits here.
Avocado is a pear-shaped fruit with a rough leathery skin, smooth oily edible flesh, and a large stone. They have high fatty acid content but low level of cholesterol. Avocado considered to be a good fat for the body. They also contain minerals such as vitamin C, B6, B-12, A, D, K, E, thiamin, riboflavin, and niacin. Furthermore, they are a great source of dietary fiber, and a single serving can provide more than 40% of the daily requirement! Read more about Avocado here.
My husband loves salads in his meal whereas I am just the opposite. I can cut and cook. But when it comes to the salad I feel lazy to cut veggies or fruits depending on what salad I am preparing. When I joined BM again I chose salad theme purposefully, so that I can help myself to make different salads and serve. I love greens like baby spinach and lettuce. When I saw this recipe, immediately I made it and serve to kids and husband. It was really delicious and we all could finish the whole box full of strawberry in this salad. Though my little girl did not like eating baby spinach and my son did not love feta cheese.
Cut strawberries with some spinach, avocado, few nuts for crunch, and some feta cheese, toss them all with dressing. With juicy strawberries, crunchy nuts, tangy feta cheese and with greens your healthy salad is ready. I did not have all the ingredients for the dressing mentioned in the original recipe. So added storebought balsamic vinegar dressing. The taste was still great.
You may also like
Corn Pepper Salad
Sprouted Moong Salad (Yellow Lentil Salad)
If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.
Let see how I prepare this easy, healthy, nutritious and strawberry avocado spinach salad.
Strawberry Avocado Spinach Salad
Ingredients 4 servings
2 Cup halved strawberry
1 Medium size avocado
2 Cups tightly packed baby spinach
2 Tblsp silvered almond (You can use walnut or pecans too)
1/4 Cup feta cheese crumbled
3 Tblsp balsamic vinegar dressing (I used readymade)
1 Tblsp cottage cheese (optional)
Method
- Toss all ingredients together dressing until combined.
- Serve this crunchy juicy strawberry avocado spinach salad immediately.
Notes
- This salad should be served immediately. Leaving for some time makes spinach leaves soggy and watery.
if you liked this recipe, Do not forget to rate us at the end of the post. If you are on social media do find me there Facebook | Google+ | Instagram | Twitter | Pinterest for such easy recipes.
Pin it for later
Strawberry Avocado Spinach Salad Recipe | Summer salads
Ingredients
- 2 Cup halved strawberry
- 1 Medium size avocado
- 2 Cups tightly packed baby spinach
- 2 Tblsp silvered almond (You can use walnut or pecans too)
- 1/4 Cup feta cheese crumbled
- 3 Tblsp balsamic vinegar dressing (I used readymade)
- 1 Tblsp cottage cheese (optional)
Instructions
- Toss all ingredients together dressing until combined.
- Serve this crunchy juicy strawberry avocado spinach salad immediately.
Notes
This is my entry for the first day of BM #90 Week 1 Day 1.
Yummy and healthy!
Lovely colourful salad!!Would love to have it right now
Love the addition of fruit in the salad. So colorful and perfect for the strawberry season.
I love fruits in salads – the mix of both sweet and savory is so good though I’ll skip the avocado 😉 yes I am one of those few people who hate them
Wow, such a healthy salad, love everything goes into that salad, it must be delicious and great for this summer.
This is such an attractive salad with beautiful colours and varied texture.
Such refreshing and colorful looking summer salad. Perfect to enjoy the summer with it’s best ingredients.
Interesting blend of ingredients for the salad. I should try this combo sometime with a different dressing.
Wow, what an incredible Salad there. Such a refreshing, catchy, colourful and prefect summer salad.
Images are so tempting I had to try it. It was so yummy that it’s going to be a regular recipe for my kitchen now on.
Strawberry and avacado is great combination in salad.. love the color.
Such a healthy and protein packed salad. The fruit will surely make this so interesting for kids.
A very colorful salad with a whole blend of flavors. I like the addition of almonds for an added crunch.
This salad has all flavours and different textures in a single bowl. I love adding cheese and almonds in salads and yours with the balsamic dressing sounds so good…