I remember my days when we lived in Newark US. Husband used to come home by 5:30 pm. I was trying new snacks every day and wait for my husband to come home.We enjoyed our evening tea with so much love, laughter, and passion. Never felt that love so far being so busy with kids now.

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This salad was cooked at one of the evenings and really taste so good. This was the first time I started including all three color bell peppers in my food. So here I am with my version of how to make sprouted moong salad.

Sprouted Moong Salad Recipe

Ingredient                                           

Serves 2

1 Cup fresh beans sprout
1 Medium sized tomato chopped finely
2 Tblsp of yellow, red and green bell pepper, each
White pepper powder as per taste
Salt as per taste

Vinaigrette Dressing

2 Tblsp vinegar
1 Tblsp lemon juice
½ teaspoon sugar
Salt as per taste
Black pepper as per taste

Method

1. Mix all ingredients together in a mixing bowl and serve immediately. It tastes awesome.
   Hope you enjoy this super delicious sprouted moong salad too. A perfect Snack for weight watchers.

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Sprouted Moong Salad

Sprouted moong salad is very healthy and nutritious. Moong dal/yellow lentil is a good source of vitamins like Vit K, Vit C, Iron, Vit B, and protein. Moong dal salad or yellow lentil salad can be eaten as a snack or breakfast. This is also a great post-workout snack.

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Course: Salad

Servings: 2

Calories:

Author: Bhawana

Ingredients

• ▢ 1 cup fresh beans sprout
• ▢ 1 medium size tomato chopped finely
• ▢ 2 tablespoon yellow bell pepper
• ▢ 2 tablespoon red bell pepper
• ▢ 2 tablespoon green bell pepper
• ▢ white pepper powder as per taste
• ▢ salt as per taste

Vinaigrette Dressing

• ▢ 2 tablespoon vinegar
• ▢ 1 tablespoon lemon juice
• ▢ ½ teaspoon sugar
• ▢ Salt as per taste
• ▢ Black pepper as per taste

Instructions

• Mix all ingredients together in a mixing bowl and serve immediately. It tastes awesome.

  Hope you enjoy this super delicious sprouted moong salad too. A perfect Snack for weight watchers.

Notes

This is very easy and quick recipe of salad. 

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This is my entry for BM #86 Week4 Day 1 Under “Redo old posts”.