Sprouted moong salad is very healthy and nutritious. Whole moong dal/yellow lentil is a good source of vitamins like Vit K, Vit C, Iron, Vit B, and protein. Sprouted moong salad can be eaten as a snack or breakfast. This is also a great post-workout snack.

Sprouted moong salad is very healthy and nutritious. Whole moong dal/yellow lentil is a good source of vitamins like Vit K, Vit C, Iron, Vit B, and protein. Sprouted moong salad can be eaten as a snack or breakfast. This is also a great post-workout snack.

I remember my days when we lived in Newark US. Husband used to come home by 5:30 pm. I was trying new snacks every day and wait for my husband to come home.We enjoyed our evening tea with so much love, laughter, and passion. Never felt that love so far being so busy with kids now.

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This salad was cooked at one of the evenings and really taste so good. This was the first time I started including all three color bell peppers in my food. So here I am with my version of how to make sprouted moong salad.

Sprouted Moong Salad Recipe

Ingredient                                           

Serves 2

1 Cup fresh beans sprout
1 Medium sized tomato chopped finely
2 Tblsp of yellow, red and green bell pepper, each
White pepper powder as per taste
Salt as per taste

Vinaigrette Dressing

2 Tblsp vinegar
1 Tblsp lemon juice
1/2 Tsp sugar
Salt as per taste
Black pepper as per taste

Method

  1. Mix all ingredients together in a mixing bowl and serve immediately. It tastes awesome.
    Hope you enjoy this super delicious sprouted moong salad too. A perfect Snack for weight watchers.

Pin it for laterSprouted moong salad is very healthy and nutritious. Whole moong dal/yellow lentil is a good source of vitamins like Vit K, Vit C, Iron, Vit B, and protein. Sprouted moong salad can be eaten as a snack or breakfast. This is also a great post-workout snack. www.code2cook.com

Sprouted Moong Salad

Sprouted moong salad is very healthy and nutritious. Moong dal/yellow lentil is a good source of vitamins like Vit K, Vit C, Iron, Vit B, and protein. Moong dal salad or yellow lentil salad can be eaten as a snack or breakfast. This is also a great post-workout snack.

Course Salad
Servings 2
Author code2cook

Ingredients

  • 1 cup fresh beans sprout
  • 1 medium size tomato chopped finely
  • 2 tbsp yellow bell pepper
  • 2 tbsp red bell pepper
  • 2 tbsp green bell pepper
  • white pepper powder as per taste
  • salt as per taste

Vinaigrette Dressing

  • 2 tbsp vinegar
  • 1 tbsp lemon juice
  • 1/2 tsp sugar
  • Salt as per taste
  • Black pepper as per taste

Instructions

  1. Mix all ingredients together in a mixing bowl and serve immediately. It tastes awesome.

    Hope you enjoy this super delicious sprouted moong salad too. A perfect Snack for weight watchers.

Recipe Notes

This is very easy and quick recipe of salad. 

If you try this recipe then we would love to hear from you. Do share a picture with us on code2cook2017@gmail.com or tag me at @code2cook using hashtag #code2cook.

Also if you liked this recipe, Do not forget to rate us at the end of the post. You can follow me on Facebook | Google+ | Instagram | Twitter | Pinterest for such easy recipes.

This is my entry for BM #86 Week4 Day 1 Under “Redo old posts”.

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