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    Home » Dal/Lentil » Mix Vegetable Moong Dal | Mix Vegetable In Yellow Lentil Gravy | V & GF

    Mix Vegetable Moong Dal | Mix Vegetable In Yellow Lentil Gravy | V & GF

    Published: Dec 13, 2018 · Modified: Jan 21, 2019 by Bhawana ·

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    Mix vegetable moong dal is a healthy, nutritious and a flavorful vegan lentil recipe. This is a wholesome lentil soup with loads of vegetables with fewer spices. This one pot dal is very easy to make and gets ready under 30 minutes. Mix vegetable moong dal is just another alternative to make lentil recipe more tasty and nutritious with added vegetables.Mix vegetable moong dal is a healthy, nutritious and a flavorful vegan lentil recipe. This is a wholesome lentil soup with loads of vegetables with fewer spices. This one pot dal is very easy to make and gets ready under 30 minutes.

    We can use any type of lentil to make this mix vegetable dal recipe, but it is best to make with red lentil, yellow lentil, Bengal gram, and split pigeon pea lentil. Use any seasonal vegetables to make it. I used frozen mix vegetables having beans, peas, carrots, cauliflower. This dal goes very well with rice and flatbreads. You can also use pumpkin, bottle gourd, broccoli, and zucchini. Non-vegans can add ghee which will bring the best flavor of this dal.

    I remember having this recipe on my older blog in 2007. Making a post again for the same recipe as this is really a protein packed and nutritious dal which should be a part of daily cooking.Mix vegetable moong dal is a healthy, nutritious and a flavorful vegan lentil recipe. This is a wholesome lentil soup with loads of vegetables with fewer spices. This one pot dal is very easy to make and gets ready under 30 minutes.

    Kids too enjoy without fuss as vegetables are cooked and sort of mashed. They can't even find a trace of any veggie in the dal. You can have mix vegetable moong dal as a soup as well.

    You may also like other similar recipes

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    Moong Dal Chat

    To make mix vegetable moong dal I first cooked lentil and vegetables along with tomato, chili and turmeric powder in the pressure cooker. 2 Whistles are enough to cook lentils without soaking. Then I prepared to temper and added in the lentil curry. That's all you need to do in order to make this dal. So let see how to make this finger-licking one pot lentil recipe, mix vegetable moong dal.Mix vegetable moong dal is a healthy, nutritious and a flavorful vegan lentil recipe. This is a wholesome lentil soup with loads of vegetables with fewer spices. This one pot dal is very easy to make and gets ready under 30 minutes.

    Mix Vegetable Moong Dal | Vegan | Gluten-Free

    Ingredient                                                                      4-6 Serving

    To Pressure Cook
    ½ Cup yellow lentil
    ⅛ Cup bengal gram
    ⅛ Cup split pigeon pea lentil
    1 Medium size tomato chopped finely
    3.5 Cups water
    2 Cups mix vegetables (I used frozen pack having carrot, beans, peas, cauliflower)
    1 Green chili chopped finely (optional)
    ½ tsp turmeric powder
    Salt to taste

    For Tempering
    1 Medium size onion chopped finely
    1" Ginger grated
    2 Garlic cloves minced
    1 Tblsp oil
    ½ Kashmiri red chili powder
    2 Dry red chili
    ½ teaspoon kitchen king powder (optional)
    A pinch of asafoetida
    1 teaspoon cumin seed
    Green coriander leaves chopped finely for garnishing

    Method

    1. First of all, clean and wash all lentils. Pressure cook them with vegetables, tomato, green chili, turmeric powder, and salt. 2 Whistle is enough to cook everything. Let the pressure releases on its own.
    2. Meanwhile, prepare for tempering. In a pan heat oil on medium flame. Once the oil is hot enough add cumin seed, asafoetida, and dry red chili.
    3. Let the cumin seed crackle. To this add chopped onion, grated ginger, and garlic. Cook till onion turns to golden color.
    4. When the onion is golden in color add Kashmiri red chili powder and kitchen king powder. Mix well and add this tempering to the lentil curry.
    5. Garnish with chopped green coriander and serve hot.
    6. Mix vegetable moong dal is ready to serve with any Indian flatbread or just have it like a soup. Enjoy.

    Note

    1. Adjust chilies as per taste. I normally use chilies for the flavor they are not hot.
    2. You can add any seasonal vegetable like bottle gourd, pumpkin or zucchini.

    If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.

    if you liked this recipe, Do not forget to rate us at the end of the post. If you are on social media do find me there  Facebook | Google+ | Instagram | Twitter | Pinterest for such easy recipes.

    Mix vegetable moong dal is a healthy, nutritious and a flavorful vegan lentil recipe. This is a wholesome lentil soup with loads of vegetables with fewer spices. This one pot dal is very easy to make and gets ready under 30 minutes.

    Mix Vegetable Moong Dal | Mix Vegetable In Yellow Lentil Gravy | V & GF

    Mix vegetable moong dal is a healthy, nutritious and a flavorful vegan lentil recipe. This is a wholesome lentil soup with loads of vegetables with fewer spices. This one pot dal is very easy to make and gets ready under 30 minutes. Mix vegetable moong dal is just another alternative to make lentil recipe more tasty and nutritious with added vegetables.
    4.84 from 6 votes
    Print Pin Rate
    Course: Main Course, Side Dish
    Cuisine: Indian
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Calories:
    Author: Bhawana

    Ingredients

    To Pressure Cook

    • ½ Cup yellow lentil
    • ⅛ Cup bengal gram
    • ⅛ Cup split pigeon pea lentil
    • 1 Medium size tomato chopped finely
    • 3.5 Cups water
    • 2 Cups mix vegetables (I used frozen pack having carrot, beans, peas, cauliflower)
    • 1 Green chili chopped finely (optional)
    • ½ teaspoon turmeric powder
    • Salt to taste

    For Tempering

    • 1 Medium size onion chopped finely
    • 1″ Ginger grated
    • 2 Garlic cloves minced
    • 1 Tblsp oil
    • ½ Kashmiri red chili powder
    • 2 Dry red chili
    • ½ teaspoon kitchen king powder (optional)
    • A pinch of asafoetida
    • 1 teaspoon cumin seed
    • Green coriander leaves chopped finely for garnishing

    Instructions

    • First of all, clean and wash all lentils. Pressure cook them with vegetables, tomato, green chili, turmeric powder, and salt. 2 Whistle is enough to cook everything. Let the pressure releases on its own.
    • Meanwhile, prepare for tempering. In a pan heat oil on medium flame. Once the oil is hot enough add cumin seed, asafoetida, and dry red chili.
    • Let the cumin seed crackle. To this add chopped onion, grated ginger, and garlic. Cook till onion turns to golden color.
    • When the onion is golden in color add Kashmiri red chili powder and kitchen king powder. Mix well and add this tempering to the lentil curry.
    • Garnish with chopped green coriander and serve hot.
      Mix vegetable moong dal is ready to serve with any Indian flatbread or just have it like a soup. Enjoy.

    Notes

    1. Adjust chilies as per taste. I normally use chilies for the flavor they are not hot.
    2. You can add any seasonal vegetable like bottle gourd, pumpkin or zucchini.

    Nutrition

    Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
    Tried this Recipe? Pin it for Later!Mention @Code2Cook2017 or tag #Code2Cook!

    This is my entry for BM#95 W2D3 BMLogo

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    Comments

    1. Sandhya Ramakrishnan

      January 21, 2019 at 11:03 pm

      5 stars
      That is so my comfort food and I can eat this anytime of the day with some hot rice and ghee. Love your pictures!

      Reply
      • code2cook

        January 21, 2019 at 11:26 pm

        Thanks Sandhya for liking this mix veggie dal with lentil.

        Reply
    2. Veena Krishnakumar

      January 16, 2019 at 6:16 am

      5 stars
      wow. This is so good and so nutritious

      Reply
      • code2cook

        January 21, 2019 at 3:21 pm

        Thanks Veena for liking mix vegetable moong dal recipe.

        Reply
    3. Srivalli Jetti

      January 09, 2019 at 3:06 am

      Never made a mixed vegetable with moong, good one!

      Reply
      • code2cook

        January 21, 2019 at 3:22 pm

        try it, you will love it for sure.

        Reply
    4. preeti garg

      December 28, 2018 at 7:59 am

      Love such type of comfort food.. easy to cook and everyone love it.

      Reply
      • code2cook

        January 21, 2019 at 3:38 pm

        Thanks for liking dal recipe with mix vegetable.

        Reply
    5. Srividhya Gopalakrishnan

      December 21, 2018 at 3:57 pm

      5 stars
      Very nutritious and easy to make dal. A perfect one for the fridge cleanup days. Good share.

      Reply
      • code2cook

        January 21, 2019 at 3:26 pm

        hahah truely. But adding mix veg in dal is super tasty combination I learnt over the years

        Reply
    6. Gayathri Kumar

      December 21, 2018 at 7:16 am

      Dal loaded with veggies look so delicious. I could have this with rice daily.

      Reply
      • code2cook

        January 21, 2019 at 3:29 pm

        yeah with rice mix veg dal is perfect and divine.

        Reply
    7. Neeraj Kumar

      December 21, 2018 at 3:04 am

      The pic is just lip smacking!

      Reply
    8. Suma Gandlur

      December 19, 2018 at 10:06 pm

      Simple yet protein packed and nutritious dal. Give me that withsome rotis / rice and I am set. 🙂

      Reply
      • code2cook

        January 21, 2019 at 3:33 pm

        yeah Suma this dal with vegetables taste so divine.

        Reply
    9. Swati

      December 15, 2018 at 10:08 am

      5 stars
      Such a comforting and wholesome bowl of Dal with mix veggies, I will love t make this for my kids with some steamed rice!!

      Reply
      • code2cook

        January 21, 2019 at 3:00 pm

        Thanks Swati for liking mix vegetable moong dal.

        Reply
    10. harini

      December 15, 2018 at 8:21 am

      5 stars
      My type of comfort food, Bhawana. Looks fantastic too.

      Reply
      • code2cook

        January 21, 2019 at 3:02 pm

        Thanks Harini for liking mix vegetable moong dal.

        Reply
    11. Usha

      December 14, 2018 at 2:01 pm

      4 stars
      Mixed vegetables is dal is interesting. Except in sambar, I don't add mixed vegetables to any of my dals. Since lots of veggies give a nice aroma and taste to sambar, am sure it does the same even in this spicy dal.

      Reply
      • code2cook

        January 21, 2019 at 3:07 pm

        Thanks Usha, now I like adding them actually. Kids eat without fuss and great use of frozen vegetables.

        Reply
    12. Priya Suresh

      December 14, 2018 at 6:13 am

      Serve me this dal with some rice and papads, i can sit and have it happily without any fuss, such a comforting bowl of dal. Love these sort of vegetable loaded dal.

      Reply
      • code2cook

        January 21, 2019 at 3:13 pm

        hahhaha true Priya, dal with vegetables really so comforting with rice. Thanks.

        Reply

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    Hi, Bhawana Singh! Code2Cook is all about Vegetarian, Vegan, recipes which are tasty and easy to make. All recipes are given clear instructions with step by step photos.

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