Lifafa Paratha Recipe | Palak Paneer Lifafa Paratha | How To Make Lifafa Paratha

Lifafa paratha or Palak Paneer Lifafa Paratha is a paratha which is of envelope shape and stuffed with flavorful palak paneer filling. Lifafa literally means envelop or pocket. Filling seasoned with spices, stuffed in the roti(flatbread), sealed like an envelope before cooking on stove top. Basically, a roti folded into a lifafa or pocket shape with filling inside.

In this lifafa paratha, we can stuff any normal filling because it is just a fold which describes this paratha. I made Palak Paneer or spinach with cottage cheese filling which is stuffed inside the whole wheat flour roti and then sealed it like an envelope. Palak paneer lifafa paratha is very nutritious and wholesome.

Palak paneer combination tastes superb when stuffed. This paratha tastes better than plain paneer paratha. Had seen this combination in a page a few years back during my non-blogging days. Since then I keep making this palak paneer paratha in an envelope shape.

Palak paneer lifafa paratha is very simple to make. To make filling you need grated paneer, chopped spinach, freshly grated garlic-ginger, cumin seed powder, chopped green chili, and kitchen king masala. Roll out a roti or flatbread, place 3-4 tbsp filling and fold like an envelope. Dust with dry flour and gently roll out. Cook from both sides and lifafa paratha or palak paneer lifafa paratha is ready to munch. With curd, this paratha tastes great.

“Chutney” or “raita” will go well with this palak paneer lifafa paratha. You can check more paratha recipe under “Indian Flatbread“.

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Gajar Ka Paratha
Ajwain Paratha
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Peas Paratha
Mooli Paratha
Pudina Paratha

If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.

So let see how to make this nutritious palak paneer lifafa paratha. You can easily scale up or down this recipe as per requirement.

Lifafa Paratha | Palak Paneer Lifafa Paratha

Ingredient                                                          10-12 Paratha

For Dough
2.5 Cup wheat flour
1/2 Tsp roasted cumin seeds powder
1/2 tsp salt
Warm water

For Stuffing
200 Gram paneer/cottage cheese
2 Cup chopped spinach
1 Green chili finely chopped
1 Tsp grated ginger
1/2 Tsp garam masala
1 Tsp grated garlic
1 Tsp cumin seeds
Salt as per taste
Oil for cooking

Method

1. Mix all ingredients for the dough and knead it well with warm water. Keep this aside until filling is ready. This will also make the dough very soft.
2. Wash and clean spinach(palak). Rinse nicely to get rid of all the water and then chop it finely.
3. Grate paneer(cottage cheese). Mix all spices listed under “stuffing” and prepare the filling.
4. You really have to mix with hands so that palak(spinach) gets to mix with rest of the ingredients. Adjust salt as per taste. Don’t keep it for long otherwise, palak will start leaving water due to added salt.
5. Now stuffing is ready to be filled inside. 10-12 parathas(flatbread) can be made with this dough quantity. Depends upon the size you wanna make.
6. Heat the griddle on medium flame.
7. Divide dough and filling into equal parts. Roll out a circle of about 6-7″ in diameter.
8. Place 3-4 tbsp filling inside the roti and seal it like an envelope.
9. Dust this filled envelope shaped paratha with dry flour and roll out gently to flatten it.
10. Place this rolled out paratha on the griddle and cook from both sides until brown in color. Repeat the same with other dough balls.
11. Palak paneer lifafa paratha or stuffed cottage cheese with spinach flatbread is ready to serve hot with curd, pickle or any chutney/dip.

Note

1. Adjust chilies as per your taste.
2. Rinse palak(spinach) carefully. Any amount of water with make stuffing wet and it cannot be rolled out afterward.
3. Garlic gives it a unique flavor so add it for sure.

Lifafa Paratha is my entry for the letter L in A to Z Indian flatbreads

A- Ajwain Paratha
B- Besan Paratha
C- Cheela (Kuttu Ka Cheela)
D- Dosa (Vrat Ka Dosa)
E- Elaichi Roti (cheeni roti)
F- Farali Paratha Kuttu Ka Bherwa Paratha
G- Gajar Ka Paratha (carrot paratha)
H- Hara Pyaz Ka Paratha (spring onion paratha)
I- Indori Sev Paratha(Bhujiya Paratha)
J- Jain Khakhra
K- Kerala Parotta or Malabar Parotta

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Lifafa Paratha Recipe | Palak Paneer Lifafa Paratha | How To Make Lifafa Paratha

Lifafa paratha or Palak Paneer Lifafa Paratha is a paratha which is of envelope shape and stuffed with flavorful palak paneer filling. Lifafa literally means envelop or pocket. Filling seasoned with spices, stuffed in the roti(flatbread), sealed like an envelope before cooking on stove top. Basically, a roti folded into a lifafa or pocket shape with filling inside.

5 from 7 votes

Print Pin Rate

Course: Breakfast, Main Course

Cuisine: Indian

Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Dough Resting: 15 minutes minutes

Total Time: 35 minutes minutes

Servings: 0 Parathas

Calories:

Author: Bhawana

Ingredients

For Dough

• ▢ 2.5 Cup wheat flour
• ▢ 1/2 Tsp roasted cumin seeds powder
• ▢ 1/2 tsp salt
• ▢ Warm water

For Stuffing

• ▢ 200 Gram paneer/cottage cheese
• ▢ 2 Cup chopped spinach
• ▢ 1 Green chili finely chopped
• ▢ 1 Tsp grated ginger
• ▢ 1/2 Tsp garam masala
• ▢ 1 Tsp grated garlic
• ▢ 1 Tsp cumin seeds
• ▢ Salt as per taste
• ▢ Oil for cooking

Instructions

• Mix all ingredients for the dough and knead it well with warm water. Keep this aside until filling is ready. This will also make the dough very soft.
• Wash and clean spinach(palak). Rinse nicely to get rid of all the water and then chop it finely.
• Grate paneer(cottage cheese). Mix all spices listed under “stuffing” and prepare the filling.
• You really have to mix with hands so that palak(spinach) gets to mix with rest of the ingredients. Adjust salt as per taste. Don’t keep it for long otherwise, palak will start leaving water due to added salt.
• Now stuffing is ready to be filled inside. 10-12 parathas(flatbread) can be made with this dough quantity. Depends upon the size you wanna make.
• Heat the griddle on medium flame.

  Divide dough and filling into equal parts. Roll out a circle of about 6-7″ in diameter.
• Place 3-4 tbsp filling inside the roti and seal it like an envelope.
• Dust this filled envelope shaped paratha with dry flour and roll out gently to flatten it.
• Place this rolled out paratha on the griddle and cook from both sides until brown in color. Repeat the same with other dough balls.
• Palak paneer lifafa paratha or stuffed cottage cheese with spinach flatbread is ready to serve hot with curd, pickle or any chutney/dip.

Notes

1. Adjust chilies as per your taste.
2. Rinse palak(spinach) carefully. Any amount of water with make stuffing wet and it cannot be rolled out afterward.
3. Garlic gives it a unique flavor so add it for sure.

Nutrition

Serving: 0g | Sodium: 0mg | Calcium: 0mg | Vitamin C: 0mg | Vitamin A: 0IU | Sugar: 0g | Fiber: 0g | Potassium: 0mg | Cholesterol: 0mg | Trans Fat: 0g | Monounsaturated Fat: 0g | Polyunsaturated Fat: 0g | Saturated Fat: 0g | Fat: 0g | Protein: 0g | Carbohydrates: 0g | Iron: 0mg

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