Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious and make a great snack choice for all even on no-fasting days.Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.

Buckwheat or kuttu is a nutrient-packed flour, high in protein and fiber. It is a great antioxidant, controls cholesterol, and provide essential vitamins and minerals. Kuttu ka atta or buckwheat flour is low in glycemic index, due to this it is easy to digest and good for diabetes.


Kuttu is consumed mostly during Navratri fasting days in India, and a lot of dishes prepared using this like kuttu ka paratha, kuttu ka pakora, kuttu ki poori, kuttu ka halwa. Today I am sharing a cutlet recipe from my fellow blogger friend Sujata from “Batter Up With Sujata” for recipe swap event.  She has used sama rice in her recipe, I added kuttu flour to make these cutlets as sama rice quantity was not enough while making these cutlets.Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.

Kuttu ki Tikki or buckwheat cutlets are prepared with boiled potato, roasted peanuts, kuttu ka atta, soaked sabudana, green chili, green coriander, cumin seed powder, and salt. Combine everything together without using water and make a dough. Divide it into equal pieces and pan fry them from both sides.  You can deep fry them as well. Serve them with vrat ki chutney.

You may also like

Vrat ki sabudana khichdi
Lauki Ka Halva
Rajgira Paratha
Sama rice kheer
Phoolmakhana Numkeen | Salty Lotus Seeds
Sama Rice Pulao

If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.

So let see how to make this delicious, crunchy and a great snack Kuttu ki Tikki or Buckwheat Cutlet Recipe or Buckwheat Potato Croquette.Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.

Kuttu Ki Tikki | Buckwheat Cutlet

Ingredient                                                                                    16 Cutlet

8 Medium sized potato
1/2 Cup sabudana or sago or tapioca pearls
1 Cup kuttu ka atta or buckwheat flour
1/4 Cup roasted peanut
1 Tblsp grated ginger
2-3 Green chili chopped finely
1 Tsp cumin seed powder
1 Tsp coriander powder
Sendha namak as per taste
1 Tsp red chili powder
2 Tsp dry mango powder
Ghee for pan frying

Method

  1. First of all, soak sabudana for 2 hours at least. That again depends on which size sabudana you are using.
  2. Meanwhile, boil potatoes. Peel and mash them, keep it aside.
  3. Dry roast peanut and coarsely ground them.
  4. As sabudana is ready, combine all ingredients together in a mixing bowl. Adjust salt as per taste. You do not need water to combine, sabudana and mashed potato have enough moisture to make a soft dough.Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.
  5. Divide this mixture into equal parts, I could make 16 tikkis with this mixture.Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.
  6. Shallow fry the tikkis in little ghee or clarified butter. You can use oil too.
  7. Fry both the sides. Serve with vrat ki chutney.Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.
  8. Kuttu ki Tikki or buckwheat cutlets are ready to serve hot.

Chutney

1 Cup tightly packed green coriander leaves
1 Green chilies
2 Tblsp lemon juice (adjust as per taste)
2 Tomatoes
1″ Ginger
Sendha namak as per taste

Take everything in a grinding jar and grind till you get a smooth consistency. Adjust salt and lemon juice as per taste. Vrat ki green chutney is ready.

Note

  1. If the dough is not coming together then use little water. I did not use any water.
  2. These cutlets make a great substitute in burger patty. Kids love having it without compromise on taste in no-fasting days.

if you liked this recipe, Do not forget to rate us at the end of the post. If you are on social media do find me there  Facebook | Google+ | Instagram | Twitter | Pinterest for such easy recipes.

Pin it for laterKuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.

Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious, filling and makes a great snack choice for all even on no-fasting days.
4.75 from 8 votes
Print

Kuttu Ki Tikki | Buckwheat Cutlet Recipe | Buckwheat Potato Croquette

Kuttu ki Tikki or buckwheat cutlet is a healthy, easy to cook and filling cutlet recipe. It is gluten-free, dairy-free and vegan. These cutlets are nutritious and makes a great snack choice for all even on no-fasting days.

Course Snack
Cuisine Indian
Keyword buckwheat cutlet, kuttu ke cutlet, kuttu ki tikki
Prep Time 2 hours
Cook Time 15 minutes
Soaking sabudana 2 hours
Total Time 2 hours 15 minutes
Servings 16 Tikkis
Author code2cook

Ingredients

  • 8 Medium sized potato
  • 1/2 Cup sabudana or sago or tapioca pearls
  • 1 Cup kuttu ka atta or buckwheat flour
  • 1/4 Cup roasted peanut
  • 1 Tblsp grated ginger
  • 2-3 Green chili chopped finely
  • 1 Tsp cumin seed powder
  • 1 Tsp coriander powder
  • Sendha namak as per taste
  • 1 Tsp red chili powder (optional)
  • 2 Tsp dry mango powder
  • Ghee for pan frying

Chutney

  • 1 Cup tightly packed green coriander leaves
  • 1 Green chilies
  • 2 Tblsp lemon juice (adjust as per taste)
  • 2 Tomatoes
  • 1″ Ginger
  • Sendha namak as per taste

Instructions

  1. First of all, soak sabudana for 2 hours at least. That again depends on which size sabudana you are using.

  2. Meanwhile, boil potatoes. Peel and mash them, keep it aside.

  3. Dry roast peanut and coarsely ground them.

  4. As sabudana is ready, combine all ingredients together in a mixing bowl. Adjust salt as per taste. You do not need water to combine, sabudana and mashed potato have enough moisture to make a soft dough.

  5. Divide this mixture into equal parts, I could make 16 tikkis with this mixture.

  6. Shallow fry the tikkis in little ghee or clarified butter. You can use oil too.

    Fry both the sides. Serve with vrat ki chutney.

  7. Take all ingredients for chutney in a grinding jar and grind till you get a smooth consistency. Adjust salt and lemon juice as per taste. Vrat ki green chutney is ready.

  8. Kuttu ki Tikki or buckwheat cutlets are ready to serve hot.

Recipe Notes

  1. If the dough is not coming together then use little water. I did not use any water.
  2. These cutlets make a great substitute in burger patty. Kids love having it without compromise on taste in no-fasting days.

17 thoughts on “Kuttu Ki Tikki | Buckwheat Cutlet Recipe | Buckwheat Potato Croquette”

  1. Kuttu ki cutlet looks really healthy and very filling during fasting times. My mom used to make same kuttu ki cutlets during navaratre times but never added sabudana in it. That’s a very clever idea. Beautiful share Bhawana.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: