Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.  Gobhi paratha can be cooked in two way, first, cook cauliflower with spices and then stuff. Another one grate it, rinse water and then mix spices n stuff.  I am here showcasing the second way.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.

Stuffed parathas are a specialty in North India. It is one of the breakfast items which can be cooked more than once in a week with different fillings. Stuffed parathas are served with curd or raita or pickle and dollop of butter on top of it.

Parathas are named based on their stuffing, therefore if potato filled than aloo paratha, grated cauliflower than called as gobhi paratha. Gobhi paratha is always been my favorite paratha. Served with cucumber raita and butter is enough for me to feel heavenly.

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If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.

In my second pregnancy, I craved for this paratha like crazy (in the morning 5 AM I cooked myself).  Here is how to make this delicious gobhi paratha.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.

 Gobhi Paratha or cauliflower stuffed flatbread

Ingredients                                                                        Serve 4

For Dough
2 Cup wheat flour
1/2 tsp salt
Warm water

For Stuffing
One Head cauliflower
1 Tsp carom seeds
1/2 Tsp garam masala
1 Medium size onion chopped finely(optional)
1 Tsp grated ginger
Salt as per taste
1 Green chili finely chopped (optional)
1 Tsp red chili powder
Green coriander chopped finely
Oil for cooking

Method:

  1. First of all, mix everything from dough making list and knead well. Keep aside with covering lid. This will make the dough very smooth.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.
  2. Clean and cut cauliflower florets. Soak them in turmeric and salt water for 15 min. As a result of soaking them in turmeric water, all the germs inside comes out. It is a very important part for me whenever I am making anything with cauliflower. 
  3. Drain all the water and grates florets. Sprinkle salt over grated cauliflower, mix well and keep aside for 15 min. This process helps to take out water content from florets.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.
  4. Squeezed the water and keep it in a bowl.
  5. Combine all spices listed in the rinsed cauliflower and mix well. Now stuffing is ready to be filled.
  6. Almost 9-10 parathas can be made with this dough quantity. Depends on the size you want to make.
  7. Divide dough and stuffing into equal parts. Roll out a circle of about 3″ in diameter. Place stuffing as per your choice and close it. Roll this around 6-8″ diameter circle.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.
  8. Heat a griddle and cook this paratha from both sides until brown in color. Repeat the same with other dough balls.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.
  9. Now gobhi paratha is ready to eat :). Serve with curd, pickle or green coriander chutney you like.

Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.

Really am loving it :). Sometimes it feels blogging makes me crazy for just eating and only eating.Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season.

 

Note

  1. Adjust chilies as per your taste. I made it optional as per my son’s taste.
  2. Rinse properly else it will be difficult to stuff and roll out.
  3. Wash carefully, while grating sometimes I found insects coming out from florets.

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Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, this aromatic paratha is served in breakfast especially in winter season. www.code2cook.com

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Gobhi Paratha Recipe | Stuffed Cauliflower Flatbread | How To Make Gobhi Ka Paratha

Gobhi Paratha or cauliflower stuffed flatbread is one of the famous breakfasts in North India. Filled with the goodness of cauliflower, hence very flavorful.

Stuffed parathas are a specialty in North India. It is one of the breakfast items which can be cooked more than once in a week with different fillings. Stuffed parathas are served with curd or raita or pickle and dollop of butter on top of it.

Course Breakfast
Cuisine Indian
Keyword bherva paratha, cauliflower recipe, gobhi paratha, stuffed flatbread
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4 Person
Author code2cook

Ingredients

For Dough

  • 2.5 Cup wheat flour
  • 1/2 tsp salt
  • Warm water

For Stuffing

  • One Head cauliflower
  • 1 Tsp carom seeds
  • 1/2 Tsp garam masala
  • 1 Medium size onion chopped finely (optional)
  • 1 Tsp grated ginger
  • Salt as per taste
  • 1 Green chili finely chopped (optional)
  • 1 Tsp red chili powder
  • Green coriander chopped finely
  • Oil for cooking

Instructions

  1. First of all, mix everything from dough making list and knead well. Keep aside with covering lid. This will make the dough very smooth.

  2. Clean and cut cauliflower florets. Soak them in turmeric and salt water for 15 min. As a result of soaking them in turmeric water, all the germs inside comes out. It is a very important part for me whenever I am making anything with cauliflower.

  3. Drain all the water and grates florets. Sprinkle salt over grated cauliflower, mix well and keep aside for 15 min. This process helps to take out water content from florets.

  4. Squeezed the water and keep it in a bowl.

  5. Combine all spices in the rinsed cauliflower and mix well. Now stuffing is ready to be filled.

    Almost 9-10 parathas can be made with this dough quantity. Depends on the size you want to make.

  6. Divide dough and stuffing into equal parts. Roll out a circle of about 3″ in diameter. Place stuffing as per your choice and close it. Roll this around 6-8″ diameter circle.

  7. Heat a griddle and cook this paratha from both sides until brown in color. Repeat the same with other dough balls. 

  8. Now gobhi paratha is ready to eat :). Serve with curd, pickle or green coriander chutney you like.

Recipe Notes

1) Adjust chilies as per your taste. I made it optional as per my son’s taste.
2) Rinse properly else it will be difficult to stuff and roll out.
3) Wash carefully, while grating sometimes I found insects coming out from florets.

This is my entry for BM #85 Week 1 Day 1

11 thoughts on “Gobhi Paratha Recipe | Stuffed Cauliflower Flatbread | How To Make Gobhi Ka Paratha”

  1. What a lovely dish this is and love your pictures! I like the no cook version of the cauliflower filling. I make aloo paratha as well this way. It’s been a while since I made gobhi paratha and I am tempted to make some soon.

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