Chia seed pudding is so versatile that just gather few ingredients and whip up in a new flavor altogether. I started with chocolate chia seed pudding which was so yummy. They are very simple, healthy and easy to make. Today I am sharing chia seed pudding which is topped with pomegranate and choco chips. In this pudding, coconut milk is used for soaking and coconut water to bring it to the consistency required.
What are chia seeds and their benefits
Chia seeds are the tiny black seeds from the Salvia hispanica plant. These seeds are very rich in omega-3 fatty acids. Since chia seeds don't deteriorate, they can be stored for a longer period without becoming rancid. You need not grind them in order to consume.
You can read more about chia seed benefits here.
Soaking chia seed overnight in milk or water or coconut milk and then mixed with your choice of nuts like almond, cashew, walnut or hazelnut and top it with favorite fruits like apple, banana, orange or pomegranate. As a final result a delicious, yummy and tasteful pudding is ready to serve especially in breakfast.
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If you try this recipe then we would love to see your creation. Do share a photo with us on code2cook2017@gmail.com or tag me at Instagram @code2cook using hashtag #code2cook.
This is the first time I used coconut milk but must admit that chia seed and coconut milk combination is heavenly. The sweetness of coconut gives a different flavor to it and fresh smell makes it so aromatic. So let see how to make this nutritious chia seed pudding.
Chocolate Pomegranate Chia Seed Pudding
Ingredient Serves 2
1 Cup coconut milk (I had very thick coconut milk)
½ - 1 Cup coconut water water
3 Tblsp chia seeds
2 Tblsp honey
½ teaspoon vanilla extract
2-3 Tblsp pomegranate seeds
2 Tblsp choco chips or chopped chocolate
1 Tblsp fresh shredded coconut
Method
- Firstly soak chia seeds in coconut water overnight or at least 4 hours. Keep shaking them in between.
- Soaked chia seeds form a gel-like consistency. If this is too thick then add coconut water until you get your desired consistency.
- In addition to this add honey and vanilla extract. Mix well.
- Take two bowls or glasses and divide this mixture into two.
- Decorate with choco chips or chopped chocolate and pomegranate seed.
- Add few fresh coconut pieces and serve this chocolate pomegranate chia seed pudding with coconut milk chilled or cold.
Note
- During the soaking time, it is good to shake in between else chia seeds forms lumps which are a bit time taking to remove.
- With these measurements add any of your favorite fruits and nuts.
- Either honey or maple syrup can be used for sweetness.
- This chia seed pudding with any variation can be consumed twice or thrice a week. I noticed if I eat more than I get constipated. Drink more water after consuming this.
- I used coconut water to make it thin as the soaked mixture was very very thick.
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Chocolate Pomegranate Chia Seed Pudding With Coconut Milk Recipe | Gluten Free And Vegan
Ingredients
- 1 Cup coconut milk (I had very thick coconut milk)
- ½ – 1 Cup coconut water water
- 3 Tblsp chia seeds
- 2 Tblsp honey
- ½ teaspoon vanilla extract
- 2-3 Tblsp pomegranate seeds
- 2 Tblsp choco chips or chopped chocolate
- 1 Tblsp fresh shredded coconut
Instructions
- Firstly soak chia seeds in coconut water overnight or at least 4 hours. Keep shaking them in between.
- Soaked chia seeds form a gel-like consistency. If this is too thick then add coconut water till you get your desired consistency.
- In addition to this add honey and vanilla extract. Mix well.
- Take two bowls or glasses and divide this mixture into two.
- Decorate with choco chips or chopped chocolate and pomegranate seed.
- Add few fresh coconut pieces and serve this chocolate pomegranate chia seed pudding with coconut milk chilled or cold.
Notes
- During the soaking time, it is good to shake in between else chia seeds forms lumps which are a bit time taking to remove.
- With these measurements add any of your favorite fruits and nuts.
- Either honey or maple syrup can be used for sweetness.
- This chia seed pudding with any variation can be consumed twice or thrice a week. I noticed if I eat more than I get constipated.
- I used coconut water to make it thin as the soaked mixture was very very thick.
Nutrition
This is my entry for BM #85 Week 3 Day3.
Suja Ram
Chia Seed pudding is one of the easiest dessert put in minutes and perfect for a guilt-free indulgence. Love this recipe and pics too!
Chef Mireille
what a gorgeous pudding - looks fantastic!
Priya Srinivasan
Chia is my favorite, love them for breakfast! Pomo and chocolate chia pudding looks stunning! Gorgeous ruby reds with that pearly white chia makes this a gorgeous dish!
your new layout looks pretty good!!!
sapana
Chocolate chia pudding looks very delicious. I love the fact that it is vegan.
Sandhya Ramakrishnan
What a beautiful looking pudding this is. I am yet to work with chia seeds and need to give it a try. love the pomegranate seeds in the pudding. It gives a nice crunch to it.
Usha
Chia seed pudding must have tasted wonderful with chocolate chip and pomegranate garnish.
Mayuri Patel
Beautiful shots or a delicious pudding. Lovely combination.
harini
OMG! the pictures look stunning. I have never tried chia in puddings. Shall try this out and see if the kids take a liking to it.
Ritu Tangri
What a delicious looking pudding it is! pomegranate on the top have enhanced the beauty of pudding
Srivalli
That's a wonderful dessert and the clicks are very pretty!...that red and white mix looks very appealing!
Priya Suresh
Wow pudding looks absolutely prefect to kick start a day with, fantastic Bhawana, am in love especially with those chocolate and pomegranate pearls toppings.